Hello!
I hope you've been faring well. I have been. This post is all about that horrible feeling of guilt. I feel guilty all the time, so much, in fact, that I end up ignoring it because I know that I'm just being silly. There are some things to feel guilty about, and some things that are not to be guilty about.
I feel guilty every time I let someone down or do something wrong for someone or accidentally hurt someone. I just want to please people, and so that is my prime source for guilt. I need to learn that you don't have to do something just because people tell you to do it. You need to listen to what you want and work out what you want to do that way.
What kind of things do you feel guilty about? Are they silly, or reasonable? How are you going to help yourself stop feeling guilty?
Bubblegum x